1 Calories
1.1 Calories
387.00 Kcal352.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
985.00 IU1,092.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
643.00 mg650.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
464.00 mg360.00 mg
0
1409
2.4.5 Potassium
2.4.6 Sodium
700.00 mg534.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
Not Available
3.3.2 Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Not Available
4 What is
4.1 What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
4.1.1 Color
4.1.2 Flavor
Mild, Milky, Tangy
Not Available
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life
Around 3 months
1- 2 Weeks