Home
My Dairy Diet


Chaas vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Chaas Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
115.15 IU   
99+
416.00 IU   
39

Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.19 mg   
99+

Vitamin B3 (Niacin)
0.14 mg   
29
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.70 mg   
19

Vitamin D
2.45 IU   
31
8.00 IU   
27

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.30 mg   
20

Vitamin K (Phylloquinone)
0.24 µg   
24
0.30 µg   
23

Minerals
  
  

Calcium
284.20 mg   
34
109.00 mg   
99+

Iron
0.12 mg   
99+
0.93 mg   
15

Magnesium
26.95 mg   
18
29.00 mg   
15

Phosphorus
218.05 mg   
33
107.00 mg   
99+

Potassium
369.95 mg   
14
249.00 mg   
21

Sodium
257.25 mg   
36
76.00 mg   
99+

Zinc
1.03 mg   
32
0.58 mg   
39

Other
  
  

Water
220.81 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products