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Caramel vs Soft Serve Nutrition

Caramel
Soft Serve
Soft Serve vs Caramel Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
78.00 mg  
19
Vitamins
  
  
Vitamin A
246.00 IU  
99+
506.54 IU  
34
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.15 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
7.74 µg  
34
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.40 mg  
33
0.68 mg  
29
Vitamin D
0.25 IU  
99+
24.94 IU  
20
Vitamin D (D2+D3)
2.50 µg  
3
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.52 mg  
20
Vitamin K (Phylloquinone)
4.25 µg  
6
0.77 µg  
26
Minerals
  
  
Calcium
83.00 mg  
99+
112.60 mg  
99+
Iron
1.20 mg  
10
0.18 mg  
99+
Magnesium
3.25 mg  
99+
10.30 mg  
99+
Phosphorus
2.50 mg  
99+
99.70 mg  
99+
Potassium
0.25 mg  
99+
152.22 mg  
99+
Sodium
246.00 mg  
37
52.46 mg  
99+
Zinc
0.25 mg  
99+
0.44 mg  
99+
Other
  
  
Water
6.99 g  
59.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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