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Caramel
Caramel

Neufchatel Cheese
Neufchatel Cheese



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Caramel vs Neufchatel Cheese Nutrition

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg21.00 mg
0 325
👆🏻

Vitamins

Vitamin A

246.00 IU841.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg14.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.40 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU10.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg1.70 µg
0 30.3
👆🏻

Minerals

Calcium

83.00 mg117.00 mg
0 1705
👆🏻

Iron

1.20 mg0.13 mg
0 70
👆🏻

Magnesium

3.25 mg10.00 mg
0 444
👆🏻

Phosphorus

2.50 mg138.00 mg
0 1409
👆🏻

Potassium

0.25 mg152.00 mg
0 1794
👆🏻

Sodium

246.00 mg334.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.82 mg
0 7.31
👆🏻

Other

Water

6.99 g63.11 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Caramel vs Neufchatel Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Caramel and Neufchatel Cheese. Caramel vs Neufchatel Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Caramel vs Neufchatel Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Caramel and Neufchatel Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Caramel vs Neufchatel Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Caramel vs Neufchatel Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Caramel and Neufchatel Cheese.