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Caramel vs Colby Cheese


Colby Cheese vs Caramel


Calories

Calories in 1 cup
-  
520.00 Kcal  
99+

Calories
458.00 Kcal  
12
394.00 Kcal  
16

Calories in 1 tbsp
51.00 Kcal  
28
67.00 Kcal  
38

Calories in 1 oz
-  
112.00 Kcal  
99+

Calories in 1 slice of
53.00 Kcal  
10
110.00 Kcal  
36

Serving size
100  
100  

Proteins
3.82 g  
99+
23.76 g  
17

Carbs
67.56 g  
3
2.57 g  
99+

Fiber
2.80 g  
5
0.00 g  
16

Sugar
54.08 g  
99+
0.52 g  
12

Fats
20.42 g  
99+
32.11 g  
99+

Fat Content
-  
33 %  
29

Saturated Fat
13.80 g  
99+
20.22 g  
99+

Trans Fat
0.27 g  
4
0.10 g  
2

Polyunsaturated Fat
1.00 g  
21
0.95 g  
24

Monounsaturated Fat
0.25 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
246.00 IU  
99+
994.00 IU  
15

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.38 mg  
19

Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.40 mg  
33
0.00 mg  
38

Vitamin D
0.25 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
2.50 µg  
3
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.28 mg  
29

Vitamin K (Phylloquinone)
4.25 µg  
6
2.70 µg  
11

Minerals
  
  

Calcium
83.00 mg  
99+
685.00 mg  
15

Iron
1.20 mg  
10
0.76 mg  
19

Magnesium
3.25 mg  
99+
26.00 mg  
22

Phosphorus
2.50 mg  
99+
457.00 mg  
17

Potassium
0.25 mg  
99+
127.00 mg  
99+

Sodium
246.00 mg  
37
604.00 mg  
24

Zinc
0.25 mg  
99+
3.07 mg  
14

Other
  
  

Water
6.99 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
-  
Yellow  

Flavor
-  
Sweet  

Aroma
-  
Mild, Sweet  

Vegetarian
Yes  
No  

Origin
American  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
20  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

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Comparison of Dairy Foods High in Calcium