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Camembert Cheese vs Camel milk Nutrition

Camembert Cheese
Camel milk
Camel milk vs Camembert Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
72.00 mg  
21
17.00 mg  
99+
Vitamins
  
  
Vitamin A
820.00 IU  
23
224.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.49 mg  
10
0.19 mg  
99+
Vitamin B3 (Niacin)
0.63 mg  
15
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.23 mg  
11
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
62.00 µg  
5
3.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
1.00 µg  
23
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6
Vitamin D
18.00 IU  
27
27.00 IU  
18
Vitamin D (D2+D3)
0.40 µg  
14
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.15 mg  
39
Vitamin K (Phylloquinone)
2.00 µg  
17
0.00 µg  
33
Minerals
  
  
Calcium
388.00 mg  
29
293.00 mg  
33
Iron
0.33 mg  
36
4.00 mg  
5
Magnesium
20.00 mg  
27
14.00 mg  
35
Phosphorus
347.00 mg  
27
86.00 mg  
99+
Potassium
187.00 mg  
35
198.00 mg  
32
Sodium
842.00 mg  
11
150.00 mg  
99+
Zinc
2.38 mg  
27
0.04 mg  
99+
Other
  
  
Water
51.80 g  
221.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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