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Camel milk vs Cheddar Cheese Nutrition
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Camel milk
Cheddar Cheese
Cheddar Cheese vs Camel milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
99.00 mg
11
Vitamins
Vitamin A
224.50 IU
99+
1,242.00 IU
3
Vitamin B1 (Thiamin)
0.03 mg
27
0.03 mg
28
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.43 mg
12
Vitamin B3 (Niacin)
0.30 mg
23
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
28
0.07 mg
29
Vitamin B9 (Folic acid, Folate)
3.00 µg
99+
27.00 µg
15
Vitamin B12 (Cobalamin)
1.00 µg
23
1.10 µg
21
Vitamin C (Ascorbic acid)
3.10 mg
6
0.00 mg
38
Vitamin D
27.00 IU
18
24.00 IU
21
Vitamin D (D2+D3)
0.10 µg
18
0.60 µg
11
Vitamin E (Alpha- Tocopherol)
0.15 mg
39
0.71 mg
16
Vitamin K (Phylloquinone)
0.00 µg
33
2.40 µg
14
Minerals
Calcium
293.00 mg
33
710.00 mg
13
Iron
4.00 mg
5
0.14 mg
99+
Magnesium
14.00 mg
35
27.00 mg
20
Phosphorus
86.00 mg
99+
455.00 mg
18
Potassium
198.00 mg
32
76.00 mg
99+
Sodium
150.00 mg
99+
653.00 mg
18
Zinc
0.04 mg
99+
3.64 mg
8
Other
Water
221.00 g
37.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
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