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Camel milk
Camel milk

Buttermilk
Buttermilk



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Camel milk
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Buttermilk

Camel milk vs Buttermilk

Calories

Calories in 1 cup

120.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

50.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.40 g3.21 g
0 215
👆🏻

Carbs

11.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

8.00 g1.50 g
0 54.08
👆🏻

Fats

4.60 g3.50 g
0.1 175
👆🏻

Fat Content

5 %2 %
0 100
👆🏻

Saturated Fat

3.00 g1.90 g
0 67
👆🏻

Trans Fat

140.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.20 g
0 48
👆🏻

Monounsaturated Fat

1.50 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

224.50 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.00 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

27.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

293.00 mg115.00 mg
0 1705
👆🏻

Iron

4.00 mg0.03 mg
0 70
👆🏻

Magnesium

14.00 mg10.00 mg
0 444
👆🏻

Phosphorus

86.00 mg85.00 mg
0 1409
👆🏻

Potassium

198.00 mg135.00 mg
0 1794
👆🏻

Sodium

150.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.04 mg0.38 mg
0 7.31
👆🏻

Other

Water

221.00 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

Sharp, Salty, Sweet
Sour

Aroma

-
Sour smell

Vegetarian

Origin

-
India

How to make

Serving Size

100
100

Ingredients

-
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

-
Stirrer

Time Duration

Preparation Time

-
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
7- 10 days

Comparison of Camel milk and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Buttermilk, helps you to choose among them. Camel milk vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.