Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Trans Fat
0.00 g
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Favorable for infants
Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Gives a smoother skin
Hair Care
Excellent hair conditioner
Not Available
Nutritional Importance & Uses
Uses
NA
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Cacik and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
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Cacik and Yak Milk Flavor
Sour
Sweet
Cacik and Yak Milk Aroma
Fresh, Sour smell
Sweet
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Not Applicable
Preparation Time
15- 20 minutes
Not Applicable
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
1 day
Not Available