Butter vs Paneer Calories

Butter

Paneer

Add ⊕

1 Calories

1.1 Calories

717.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

1,628.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

102.00 KcalNA

8 102

1.4 Calories in 1 oz

204.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

Not Applicable12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

215.00 g18.30 g

0 215

1.8 Carbs

0.06 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.06 g5.50 g

0 54.08

1.9 Fats

81.11 g0.90 g

0.1 175

1.9.1 Fat Content

4 %1 %

1 91

1.9.2 Saturated Fat

51.00 g0.60 g

0 67

1.9.3 Trans Fat

3.30 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

3.00 g0.00 g

0 48

1.9.5 Monounsaturated Fat

21.00 g0.30 g

0 32.9

Butter and Paneer Calories

Wouldn't you want to compare Butter and Paneer Calories?. Butter vs Paneer Calories, compares Butter and Paneer, based on their calorie content. Based on this comparison it is evident that Butter has 717.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Butter ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Butter and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Butter and Paneer affect your body.