Butter Fat vs Swiss Cheese

Butter Fat

Swiss Cheese

Swiss Cheese vs Butter Fat

Calories

Calories in 1 cup

1,876.00 Kcal

99+

519.00 Kcal

99+

Calories

744.00 Kcal

393.00 Kcal

Calories in 1 tbsp

102.00 Kcal

99+

59.00 Kcal

Calories in 1 oz

102.00 Kcal

99+

111.00 Kcal

99+

Calories in 1 slice of

102.00 Kcal

110.00 Kcal

Serving size

100

Proteins

0.60 g

99+

26.96 g

Carbs

0.60 g

99+

1.44 g

99+

Fiber

0.00 g

Sugar

0.60 g

0.00 g

Fats

82.20 g

99+

30.99 g

99+

Fat Content

99 %

99+

26 %

Saturated Fat

52.10 g

99+

18.23 g

99+

Trans Fat

2.90 g

2.00 g

Polyunsaturated Fat

2.80 g

1.34 g

Monounsaturated Fat

20.90 g

8.05 g

Nutrition

Serving Size

100

Cholesterol

2.00 mg

99+

92.00 mg

Vitamins

Vitamin A

0.00 IU

99+

1,047.00 IU

Vitamin B1 (Thiamin)

0.00 mg

99+

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.07 mg

99+

0.30 mg

Vitamin B3 (Niacin)

0.00 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.00 mg

99+

0.07 mg

Vitamin B9 (Folic acid, Folate)

0.00 µg

99+

10.00 µg

Vitamin B12 (Cobalamin)

0.30 µg

99+

3.06 µg

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

0.00 IU

99+

0.00 IU

99+

Vitamin D (D2+D3)

0.90 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.00 mg

99+

0.60 mg

Vitamin K (Phylloquinone)

0.00 µg

1.40 µg

Minerals

Calcium

23.00 mg

99+

890.00 mg

Iron

2.00 mg

0.13 mg

99+

Magnesium

2.00 mg

99+

33.00 mg

Phosphorus

23.00 mg

99+

574.00 mg

Potassium

2.00 mg

99+

574.00 mg

Sodium

606.00 mg

187.00 mg

Zinc

0.10 mg

99+

4.37 mg

Other

Water

5.00 g

37.63 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

Pale yellow

Flavor

Nutty, Sweet

Aroma

Fruity, Strong

Vegetarian

Yes

Origin

Switzerland

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F

Shelf Life