Butter Fat

Monterey Cheese

Butter Fat vs Monterey Cheese

Butter Fat

Monterey Cheese

Add ⊕

1 Calories

1.1 Calories

744.00 Kcal373.00 Kcal

0 904

1.2 Calories in 1 cup

NA421.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA106.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA104.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

0.60 g24.48 g

0 215

1.8 Carbs

0.60 g0.68 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.60 g0.50 g

0 54.08

1.9 Fats

82.20 g30.28 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

52.10 g19.07 g

0 67

1.9.3 Trans Fat

2.90 gNA

0 162

1.9.4 Polyunsaturated Fat

2.80 g0.90 g

0 48

1.9.5 Monounsaturated Fat

20.90 g8.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.00 mg89.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU769.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.07 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg18.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU22.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.90 µg0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg2.50 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

23.00 mg746.00 mg

0 1705

2.4.2 Iron

2.00 mg0.72 mg

0 70

2.4.3 Magnesium

2.00 mg27.00 mg

0 444

2.4.4 Phosphorus

23.00 mg444.00 mg

0 1409

2.4.5 Potassium

2.00 mg81.00 mg

0 1794

2.4.6 Sodium

606.00 mg600.00 mg

0 7022.4

2.4.7 Zinc

0.10 mg3.00 mg

0 7.31

2.5 Other

2.5.1 Water

5.00 g41.01 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Available

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Available

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

5.5.2 Shelf Life

7- 10 days

2- 3 weeks

Comparison of Butter Fat and Monterey Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Monterey Cheese, helps you to choose among them. Butter Fat vs Monterey Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.