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Butter Fat vs Gouda Cheese Facts


Gouda Cheese vs Butter Fat Facts


Calories

Calories per 100g
744.00 Kcal   
4
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.60 g   
99+
24.94 g   
13

Carbs
0.60 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.60 g   
14
2.22 g   
22

Fats
82.20 g   
99+
27.44 g   
99+

Saturated Fat
52.10 g   
99+
17.61 g   
99+

Trans Fat
2.90 g   
10
Not Available   

Polyunsaturated Fat
2.80 g   
7
0.66 g   
99+

Monounsaturated Fat
20.90 g   
6
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
0.00 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.00 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.30 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
20.00 IU   
22

Vitamin D (D2+D3)
0.90 µg   
8
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.24 mg   
25

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
23.00 mg   
99+
400.00 mg   
28

Iron
2.00 mg   
7
0.52 mg   
25

Magnesium
2.00 mg   
99+
70.00 mg   
8

Phosphorus
23.00 mg   
99+
444.00 mg   
20

Potassium
2.00 mg   
99+
1,409.00 mg   
2

Sodium
606.00 mg   
23
600.00 mg   
25

Zinc
0.10 mg   
99+
1.14 mg   
30

Other
  
  

Water
5.00 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
NA   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Butter Fat and Gouda Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Butter Fat and Gouda Cheese Flavor
Not Available   
Creamy, Fruity, Nutty, Sweet   

Butter Fat and Gouda Cheese Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
No   

Origin
NA   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
NA   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Not Available   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
Not Available   
24 hours   

Cooking Time
NA   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
7- 10 days   
Around 3 months   

Summary >>
<< How to make

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