Home
My Dairy Diet


Butter Fat vs Cream Cheese Facts


Cream Cheese vs Butter Fat Facts


Calories

Calories per 100g
744.00 Kcal   
4
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
0.60 g   
99+
6.15 g   
99+

Carbs
0.60 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.60 g   
14
3.76 g   
34

Fats
82.20 g   
99+
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
52.10 g   
99+
2.93 g   
28

Trans Fat
2.90 g   
10
15.00 g   
12

Polyunsaturated Fat
2.80 g   
7
0.22 g   
99+

Monounsaturated Fat
20.90 g   
6
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.90 µg   
8
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.86 mg   
10

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
23.00 mg   
99+
97.00 mg   
99+

Iron
2.00 mg   
7
0.11 mg   
99+

Magnesium
2.00 mg   
99+
9.00 mg   
99+

Phosphorus
23.00 mg   
99+
107.00 mg   
99+

Potassium
2.00 mg   
99+
132.00 mg   
99+

Sodium
606.00 mg   
23
314.00 mg   
33

Zinc
0.10 mg   
99+
0.50 mg   
99+

Other
  
  

Water
5.00 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
NA   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
High Calorie, Rich fat content   

Allergy
  
  

Butter Fat and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Not Available   
White   

Butter Fat and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   

Butter Fat and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
NA   
United States   

How to make

Serving Size
100   
100   

Ingredients
NA   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Not Available   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
Not Available   
2 weeks   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
7- 10 days   
3-4 weeks   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium