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Bulgarian Yogurt vs Feta Cheese Nutrition


Feta Cheese vs Bulgarian Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
0.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
422.00 IU   
37

Vitamin B1 (Thiamin)
Not Available   
0.23 mg   
7

Vitamin B2 (Riboflavin)
Not Available   
1.27 mg   
4

Vitamin B3 (Niacin)
Not Available   
0.99 mg   
7

Vitamin B6 (Pyridoxine)
Not Available   
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
Not Available   
48.00 µg   
9

Vitamin B12 (Cobalamin)
Not Available   
2.54 µg   
3

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.18 mg   
30

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
275.00 mg   
36
493.00 mg   
25

Iron
0.00 mg   
99+
0.65 mg   
20

Magnesium
Not Available   
19.00 mg   
26

Phosphorus
Not Available   
337.00 mg   
29

Potassium
Not Available   
62.00 mg   
99+

Sodium
105.00 mg   
99+
917.00 mg   
9

Zinc
Not Available   
2.88 mg   
17

Other
  
  

Water
Not Available   
55.22 g   

Caffeine
0.00 g   
0.00 g   

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