Buffalo Curd

Peanut Butter

Buffalo Curd vs Peanut Butter Nutrition

Buffalo Curd

Peanut Butter

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

6.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

90.00 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.15 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg13.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.44 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg87.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA9.10 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

121.00 mg49.00 mg

0 1705

1.4.2 Iron

NA1.74 mg

0 70

1.4.3 Magnesium

NA168.00 mg

0 444

1.4.4 Phosphorus

NA335.00 mg

0 1409

1.4.5 Potassium

234.00 mg558.00 mg

0 1794

1.4.6 Sodium

70.00 mg426.00 mg

0 7022.4

1.4.7 Zinc

0.00 mg2.51 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Buffalo Curd vs Peanut Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Buffalo Curd and Peanut Butter. Buffalo Curd vs Peanut Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Buffalo Curd vs Peanut Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Buffalo Curd and Peanut Butter respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Buffalo Curd vs Peanut Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Buffalo Curd vs Peanut Butter Calories, to know the amount of Protein, Carbs, and Fat, in Buffalo Curd and Peanut Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Buffalo Curd vs Peanut Butter, to actually get an idea as to Why to have Buffalo Curd ? or Why to have Peanut Butter?.