Home
 My Dairy Diet

Brie Cheese vs Lassi Nutrition

Brie Cheese
Lassi
Lassi vs Brie Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
27.00 mg  
39
Vitamins
  
  
Vitamin A
592.00 IU  
31
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
12
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.52 mg  
7
0.13 mg  
99+
Vitamin B3 (Niacin)
0.38 mg  
21
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
6.08 µg  
36
Vitamin B12 (Cobalamin)
1.65 µg  
9
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
20.00 IU  
26
0.22 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.09 mg  
99+
Vitamin K (Phylloquinone)
2.30 µg  
15
1.62 µg  
20
Minerals
  
  
Calcium
184.00 mg  
99+
101.39 mg  
99+
Iron
0.50 mg  
28
0.06 mg  
99+
Magnesium
20.00 mg  
27
9.64 mg  
99+
Phosphorus
188.00 mg  
36
85.70 mg  
99+
Potassium
152.00 mg  
99+
142.14 mg  
99+
Sodium
629.00 mg  
20
38.84 mg  
99+
Zinc
2.38 mg  
27
0.39 mg  
99+
Other
  
  
Water
48.42 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!