Home
My Dairy Diet


Booza vs Soft Serve Nutrition


Soft Serve vs Booza Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
2.25 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
1,000.00 IU  
14
506.54 IU  
34

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.74 µg  
34

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.68 mg  
29

Vitamin D
12.00 IU  
30
24.94 IU  
20

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
0.00 µg  
33
0.77 µg  
26

Minerals
  
  

Calcium
144.80 mg  
99+
112.60 mg  
99+

Iron
0.10 mg  
99+
0.18 mg  
99+

Magnesium
43.00 mg  
10
10.30 mg  
99+

Phosphorus
123.00 mg  
99+
99.70 mg  
99+

Potassium
299.25 mg  
20
152.22 mg  
99+

Sodium
76.25 mg  
99+
52.46 mg  
99+

Zinc
0.50 mg  
99+
0.44 mg  
99+

Other
  
  

Water
65.00 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream