1 Benefits
1.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
1.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Applicable
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
1.2.2 Hair Care
Not Applicable
Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available