1 Benefits
1.1 Health Benefits
Enhances fertility, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Improves digestion, Improves Nutrition
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
1.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing