Benefits of Shrikhand vs Fontina Cheese

Shrikhand

Fontina Cheese

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Gives a smoother skin, Helps to slow down signs of ageing

1.2.2 Hair Care

Reduces dandruff

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

Difference between Shrikhand and Fontina Cheese Benefits

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