1 Benefits
1.1 Health Benefits
Keeps feel full, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
1.1.1 Other General Benefits
Unknown
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available