Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Excellent hair conditioner, Results in shiny hair
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Good source of calories, Good source of protein
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Absorps of Calcium & Vitamin B
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Good source of proteins, Good source of Calcium