1 Benefits
1.1 Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
1.1.1 Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
1.3 Nutritional Importance & Uses
1.3.1 Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
It is a probiotic superdrink
1.3.2 Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting