Benefits of Gouda Cheese vs Butter

Gouda Cheese

Butter

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1 Benefits

1.1 Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Improves digestion, Reduces body heat

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is typically used on sandwiches, either cold or melted

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

Difference between Gouda Cheese and Butter Benefits

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