1 Benefits
1.1 Health Benefits
Lactose Intolerants, Best for weight loss
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Soothing treat in summer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
1.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
Not Available
1.3.2 Nutritional Importance
Low fat
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available