1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
1.1.1 Other General Benefits
Soothing treat in summer
Boosts immune system, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Natural moisturizer, Natural tan remover
1.2.2 Hair Care
Helps in better moisture retention
Excellent hair conditioner, Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
No uses found
1.3.2 Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
Good source of protein, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available