Benefits of Fromage Frais vs Colby Cheese

Fromage Frais

Colby Cheese

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Not Available

1.2.2 Hair Care

Strengthens hair roots

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

It is typically used as a table Cheese

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

Difference between Fromage Frais and Colby Cheese Benefits

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