1 Benefits
1.1 Health Benefits
Provides energy
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Applicable
No uses found
1.3.2 Nutritional Importance
Unknown
Good source of Calcium, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available