1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
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1.1.1 Other General Benefits
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1.2 Hair and Beauty Benefits
1.2.1 Skin Care
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Gives glowing and flawless skin, NA
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Low fat, Rich in Vitamin A
1.4 Allergy
1.4.1 Allergy Symptoms
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