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Benefits of Butter Fat vs Havarti Cheese


Benefits of Havarti Cheese vs Butter Fat


Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
NA   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Butter Fat and Havarti Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium