1 Benefits
1.1 Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Remedy for headache, Lactose Intolerants
1.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Remedy for Osteoporosis, Boosts immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
1.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available