Amasi

Butter

Amasi vs Butter Nutrition

Amasi

Butter

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg0.85 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

85.80 IU2,499.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.14 mg0.03 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg0.04 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA3.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.27 µg0.17 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

0.80 IU60.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA1.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.10 mg2.32 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA7.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg24.00 mg

0 1705

1.4.2 Iron

0.00 mg0.02 mg

0 70

1.4.3 Magnesium

NA2.00 mg

0 444

1.4.4 Phosphorus

NA24.00 mg

0 1409

1.4.5 Potassium

470.00 mg24.00 mg

0 1794

1.4.6 Sodium

0.00 mg643.00 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.09 mg

0 7.31

1.5 Other

1.5.1 Water

80.00 g17.94 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Amasi vs Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Amasi and Butter. Amasi vs Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Amasi vs Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Amasi and Butter respectively. This comparison will help you get an overview of the and , that exist in Amasi vs Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Amasi vs Butter Calories, to know the amount of Protein, Carbs, and Fat, in Amasi and Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Amasi vs Butter, to actually get an idea as to or .