Almond Butter vs Mozzarella Cheese
Calories
Calories per 100g
614.00 Kcal
6
300.00 Kcal
40
Calories in 1 pat
1,535.00 Kcal
24
336.00 Kcal
9
Calories in 1 tbsp
98.00 Kcal
17
Not Applicable
Calories in 1 cup
179.00 Kcal
23
85.00 Kcal
9
Calories in 1 stick
Not Applicable
85.00 Kcal
4
Serving size
100
100
Proteins
20.96 g
26
22.17 g
23
Carbs
18.82 g
27
2.19 g
99+
Fiber
10.30 g
1
0.00 g
15
Sugar
6.27 g
99+
1.03 g
16
Fats
55.50 g
99+
22.35 g
99+
% Fat Content
91 %
21
Not Available
Saturated Fat
6.55 g
37
13.15 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
13.61 g
3
0.77 g
35
Monounsaturated Fat
32.45 g
2
6.57 g
39
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
1.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.04 mg
22
0.03 mg
27
Vitamin B2 (Riboflavin)
0.94 mg
5
0.28 mg
29
Vitamin B3 (Niacin)
3.16 mg
3
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
53.00 µg
6
7.00 µg
30
Vitamin B12 (Cobalamin)
0.00 µg
99+
2.28 µg
6
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
16.00 IU
24
Vitamin D (D2+D3)
0.00 µg
18
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
24.21 mg
1
0.19 mg
29
Vitamin K (Phylloquinone)
0.00 µg
27
2.30 µg
13
Minerals
Calcium
347.00 mg
31
505.00 mg
23
Iron
3.49 mg
6
0.44 mg
28
Magnesium
279.00 mg
2
20.00 mg
24
Phosphorus
508.00 mg
11
354.00 mg
26
Potassium
748.00 mg
3
76.00 mg
99+
Sodium
227.00 mg
39
627.00 mg
22
Zinc
3.29 mg
10
2.92 mg
16
Other
Water
1.64 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Can be added to protein shakes, Can be added to smoothies
No uses found
Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Almond Butter and Mozzarella Cheese Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
What is
What is
Almond butter is a food paste made from almonds.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Color
Roasted Brown
White
Almond Butter and Mozzarella Cheese Flavor
Rich roasted almond
Milky
Almond Butter and Mozzarella Cheese Aroma
Nutty
Fresh, Milky
Vegetarian
Yes
Yes
Origin
Europe
Italy
How to make
Serving Size
100
100
Ingredients
Almonds
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Blender
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
15
20
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
2 years
5- 7 days
