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Almond Butter vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1.00 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.28 mg   
29

Vitamin B3 (Niacin)
3.16 mg   
3
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
16.00 IU   
24

Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.19 mg   
29

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
347.00 mg   
31
505.00 mg   
23

Iron
3.49 mg   
6
0.44 mg   
28

Magnesium
279.00 mg   
2
20.00 mg   
24

Phosphorus
508.00 mg   
11
354.00 mg   
26

Potassium
748.00 mg   
3
76.00 mg   
99+

Sodium
227.00 mg   
39
627.00 mg   
22

Zinc
3.29 mg   
10
2.92 mg   
16

Other
  
  

Water
1.64 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

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