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Almond Butter vs Mozzarella Cheese Nutrition

Almond Butter
Mozzarella Cheese
Mozzarella Cheese vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1.00 IU   
99+
676.00 IU   
27
Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
27
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.28 mg   
29
Vitamin B3 (Niacin)
3.16 mg   
3
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
7.00 µg   
30
Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.28 µg   
6
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
16.00 IU   
24
Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.19 mg   
29
Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13
Minerals
  
  
Calcium
347.00 mg   
31
505.00 mg   
23
Iron
3.49 mg   
6
0.44 mg   
28
Magnesium
279.00 mg   
2
20.00 mg   
24
Phosphorus
508.00 mg   
11
354.00 mg   
26
Potassium
748.00 mg   
3
76.00 mg   
99+
Sodium
227.00 mg   
39
627.00 mg   
22
Zinc
3.29 mg   
10
2.92 mg   
16
Other
  
  
Water
1.64 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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