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Almond Butter vs Milk Powder Facts


Milk Powder vs Almond Butter Facts


Calories

Calories per 100g
614.00 Kcal   
6
362.00 Kcal   
27

Calories in 1 pat
1,535.00 Kcal   
24
434.00 Kcal   
13

Calories in 1 tbsp
98.00 Kcal   
17
17.00 Kcal   
5

Calories in 1 cup
179.00 Kcal   
23
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
20.96 g   
26
36.16 g   
5

Carbs
18.82 g   
27
51.98 g   
6

Fiber
10.30 g   
1
0.00 g   
15

Sugar
6.27 g   
99+
51.98 g   
99+

Fats
55.50 g   
99+
0.77 g   
5

% Fat Content
91 %   
21
Not Available   

Saturated Fat
6.55 g   
37
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
13.61 g   
3
0.03 g   
99+

Monounsaturated Fat
32.45 g   
2
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
1.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.94 mg   
5
1.55 mg   
2

Vitamin B3 (Niacin)
3.16 mg   
3
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.00 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
347.00 mg   
31
1,257.00 mg   
3

Iron
3.49 mg   
6
0.32 mg   
35

Magnesium
279.00 mg   
2
110.00 mg   
7

Phosphorus
508.00 mg   
11
968.00 mg   
3

Potassium
748.00 mg   
3
1,794.00 mg   
1

Sodium
227.00 mg   
39
535.00 mg   
27

Zinc
3.29 mg   
10
4.08 mg   
5

Other
  
  

Water
1.64 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   
Not Available   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Can be added to protein shakes, Can be added to smoothies   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Almond Butter and Milk Powder Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Almond butter is a food paste made from almonds.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Roasted Brown   
White   

Almond Butter and Milk Powder Flavor
Rich roasted almond   
Milky   

Almond Butter and Milk Powder Aroma
Nutty   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Almonds   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
15   
Not Available   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2 years   
2 years   

Summary >>
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