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All About Neufchatel Cheese



Calories

Calories in 1 cup
253.00 Kcal 41

Calories
253.00 Kcal 45

Calories in 1 tbsp
70.00 Kcal 40

Calories in 1 oz
72.00 Kcal 34

Calories in 1 slice of
253.00 Kcal 58

Serving size
100

Proteins
9.15 g 43

Carbs
3.59 g 61

Fiber
0.00 g 16

Sugar
3.19 g 30

Fats
22.78 g 57

Fat Content
23 % 20

Saturated Fat
0.28 g 3

Trans Fat
21.00 g 18

Polyunsaturated Fat
21.00 g 2

Monounsaturated Fat
21.00 g 5

Nutrition

Serving Size
100

Cholesterol
21.00 mg 42

Vitamins

Vitamin A
841.00 IU 21

Vitamin B1 (Thiamin)
0.02 mg 34

Vitamin B2 (Riboflavin)
0.16 mg 56

Vitamin B3 (Niacin)
0.21 mg 28

Vitamin B6 (Pyridoxine)
0.04 mg 47

Vitamin B9 (Folic acid, Folate)
14.00 µg 24

Vitamin B12 (Cobalamin)
0.30 µg 48

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
10.00 IU 31

Vitamin D (D2+D3)
0.30 µg 15

Vitamin E (Alpha- Tocopherol)
0.40 mg 24

Vitamin K (Phylloquinone)
1.70 µg 19

Minerals

Calcium
117.00 mg 60

Iron
0.13 mg 49

Magnesium
10.00 mg 44

Phosphorus
138.00 mg 41

Potassium
152.00 mg 46

Sodium
334.00 mg 32

Zinc
0.82 mg 38

Other

Water
63.11 g 47

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms
-

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.

Color
White

Flavor
Mushroomy, Nutty, Salty, Sharp

Aroma
Sour smell

Vegetarian
No

Origin
France

How to make

Serving Size
100

Ingredients
Cow milk, Rennet, Starter culture

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Neufchatel Cheese

There are thousands of references, all over the web about Neufchatel Cheese, some explaining its nutritional value, some the health benefits of Neufchatel Cheese, while some elucidating the methods of how to make Neufchatel Cheese. But how about you get to know all about Neufchatel Cheese, on just one page! Yes you heard it, here you will get to know all information about Neufchatel Cheese. To begin with, Neufchatel Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Cow Milk, Rennet, Starter Culture. Moreover here you will get to know how many Neufchatel Cheese Calories will you gain, and the other nutrients by consuming Neufchatel Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Neufchatel Cheese. The Neufchatel Cheese Nutrition, will give you the vitamin and mineral content in Neufchatel Cheese. And at last you will get to know What is Neufchatel Cheese, with all the interesting facts about Neufchatel Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese