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All About Khoa
Khoa


Calories
0
Calories
216.00 Kcal 49
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
17.90 g 33
Carbs
22.90 g 21
Fiber
Not Available 0
Sugar
0.00 g 0
Fats
24.00 g 58
Fat Content
Not Available 0
Saturated Fat
15.20 g 54
Trans Fat
0.10 g 2
Polyunsaturated Fat
0.80 g 32
Monounsaturated Fat
6.60 g 38
Nutrition
0
Serving Size
100 0
Cholesterol
20.40 mg 43
Vitamins
0
Vitamin A
40.86 IU 72
Vitamin B1 (Thiamin)
Not Available 0
Vitamin B2 (Riboflavin)
Not Available 0
Vitamin B3 (Niacin)
Not Available 0
Vitamin B6 (Pyridoxine)
Not Available 0
Vitamin B9 (Folic acid, Folate)
Not Available 0
Vitamin B12 (Cobalamin)
Not Available 0
Vitamin C (Ascorbic acid)
1.10 mg 15
Vitamin D
Not Available 0
Vitamin D (D2+D3)
Not Available 0
Vitamin E (Alpha- Tocopherol)
Not Available 0
Vitamin K (Phylloquinone)
Not Available 0
Minerals
0
Calcium
650.00 mg 19
Iron
6.00 mg 2
Magnesium
Not Available 0
Phosphorus
420.00 mg 21
Potassium
Not Available 0
Sodium
270.50 mg 35
Zinc
Not Available 0
Other
0
Water
Not Available 100
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Absorps of Calcium & Vitamin B 0
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0
Hair and Beauty Benefits
0
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0
Nutritional Importance & Uses
0
Uses
Major ingredient in sweet dishes n desserts 0
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
Khoa 0
Color
Not Available 0
Flavor
Not Available 0
Aroma
Not Available 0
Vegetarian
Yes 0
Origin
Indian Subcontinent 0
How to make
0
Serving Size
100 0
Ingredients
Milk 0
Fermentation Agent
Not Applicable 0
Things you need
Pan 0
Time Duration
0
Preparation Time
1 hour 0
Cooking Time
Unknown 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
180.00 °F 2
Shelf Life
Up to 3 days 0
Summary >>
<< How to make

About Khoa

There are thousands of references, all over the web about Khoa, some explaining its nutritional value, some the health benefits of Khoa, while some elucidating the methods of how to make Khoa. But how about you get to know all about Khoa, on just one page! Yes you heard it, here you will get to know all information about Khoa. To begin with, Khoa is a Dairy product that belongs to the category Dairy Foods High in Calcium. It is made using Milk. Moreover here you will get to know how many Khoa Calories will you gain, and the other nutrients by consuming Khoa. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Khoa. The Khoa Nutrition, will give you the vitamin and mineral content in Khoa. And at last you will get to know What is Khoa, with all the interesting facts about Khoa.

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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