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Zincica
Zincica
☒

Harzer Käse
Harzer Käse
☒

☒

☒

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Zincica
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Harzer Käse

Zincica vs Harzer Käse Ernährung
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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
5,00 mg
Rank: 55 (Overall)▶
0,00 mg
Rank: 64 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
569,00 IU
Rank: 32 (Overall)▶
1.155,00 IU
Rank: 4 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.1 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,03 mg
Rank: 27 (Overall)▶
0,08 mg
Rank: 11 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,14 mg
Rank: 57 (Overall)▶
0,50 mg
Rank: 8 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,15 mg
Rank: 28 (Overall)▶
0,16 mg
Rank: 26 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,06 mg
Rank: 31 (Overall)▶
0,09 mg
Rank: 16 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.10 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
13,00 µg
Rank: 20 (Overall)▶
58,00 µg
Rank: 5 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.11 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,29 µg
Rank: 45 (Overall)▶
1,04 µg
Rank: 21 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.12 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,20 mg
Rank: 27 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.13 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
41,00 IU
Rank: 12 (Overall)▶
20,00 IU
Rank: 22 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.14 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,10 µg
Rank: 17 (Overall)▶
0,50 µg
Rank: 12 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.15 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,02 mg
Rank: 39 (Overall)▶
0,23 mg
Rank: 26 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.16 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,10 µg
Rank: 26 (Overall)▶
2,30 µg
Rank: 13 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Mineralien
1.5.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
130,00 mg
Rank: 52 (Overall)▶
497,00 mg
Rank: 24 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,04 mg
Rank: 57 (Overall)▶
0,13 mg
Rank: 47 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
12,00 mg
Rank: 35 (Overall)▶
21,00 mg
Rank: 23 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
105,00 mg
Rank: 48 (Overall)▶
393,00 mg
Rank: 22 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Kalium
Milchpulver Ern..
⊕
▶
▼
164,00 mg
Rank: 34 (Overall)▶
128,00 mg
Rank: 54 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.6 Natrium
Doogh Ernährung
⊕
▶
▼
40,00 mg
Rank: 68 (Overall)▶
800,00 mg
Rank: 13 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,46 mg
Rank: 45 (Overall)▶
2,10 mg
Rank: 26 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.6 Andere
1.6.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
90,07 g
Rank: 4 (Overall)▶
48,42 g
Rank: 49 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Koffein
Milch Ernährung
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▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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