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Ziegenmilch
Ziegenmilch
☒

Amasi
Amasi
☒

☒

☒

☒
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X
Ziegenmilch
X
Amasi

Ziegenmilch vs Amasi Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
11,00 mg
Rank: 51 (Overall)▶
0,00 mg
Rank: 64 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
198,00 IU
Rank: 50 (Overall)▶
85,80 IU
Rank: 67 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,05 mg
Rank: 17 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,14 mg
Rank: 56 (Overall)▶
0,14 mg
Rank: 55 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,28 mg
Rank: 16 (Overall)▶
0,10 mg
Rank: 40 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,05 mg
Rank: 39 (Overall)▶
0,04 mg
Rank: 45 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
1,00 µg
Rank: 41 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,07 µg
Rank: 55 (Overall)▶
0,27 µg
Rank: 46 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
1,30 mg
Rank: 13 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
51,00 IU
Rank: 6 (Overall)▶
0,80 IU
Rank: 34 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
1,30 µg
Rank: 4 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.10 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,07 mg
Rank: 37 (Overall)▶
0,10 mg
Rank: 33 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.11 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,30 µg
Rank: 23 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Mineralien
1.5.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
134,00 mg
Rank: 51 (Overall)▶
90,00 mg
Rank: 72 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,05 mg
Rank: 56 (Overall)▶
0,00 mg
Rank: 60 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
14,00 mg
Rank: 32 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
111,00 mg
Rank: 45 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Kalium
Milchpulver Ern..
⊕
▶
▼
204,00 mg
Rank: 27 (Overall)▶
470,00 mg
Rank: 11 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.6 Natrium
Doogh Ernährung
⊕
▶
▼
50,00 mg
Rank: 62 (Overall)▶
0,00 mg
Rank: 87 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,30 mg
Rank: 57 (Overall)▶
0,25 mg
Rank: 60 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6 Andere
1.6.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
88,90 g
Rank: 9 (Overall)▶
80,00 g
Rank: 25 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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