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Sahne
Sahne
☒

Goudakäse
Goudakäse
☒

☒

☒

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Sahne
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Goudakäse

Sahne vs Goudakäse Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
2,50 mg
Rank: 58 (Overall)▶
114,00 mg
Rank: 6 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2 Vitamine
1.2.1 Vitamin A
Butter Ernährung
⊕
▶
▼
656,00 IU
Rank: 28 (Overall)▶
563,00 IU
Rank: 33 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,02 mg
Rank: 33 (Overall)▶
0,03 mg
Rank: 27 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.1 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,19 mg
Rank: 44 (Overall)▶
0,33 mg
Rank: 23 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,09 mg
Rank: 44 (Overall)▶
0,06 mg
Rank: 52 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,04 mg
Rank: 41 (Overall)▶
0,08 mg
Rank: 20 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.1 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
2,00 µg
Rank: 40 (Overall)▶
21,00 µg
Rank: 15 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,14 µg
Rank: 51 (Overall)▶
1,54 µg
Rank: 11 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,80 mg
Rank: 18 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
44,00 IU
Rank: 11 (Overall)▶
20,00 IU
Rank: 22 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.1 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
1,10 µg
Rank: 6 (Overall)▶
0,50 µg
Rank: 12 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,12 mg
Rank: 31 (Overall)▶
0,24 mg
Rank: 25 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.6 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
1,70 µg
Rank: 16 (Overall)▶
2,30 µg
Rank: 13 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Mineralien
1.11.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
91,00 mg
Rank: 71 (Overall)▶
400,00 mg
Rank: 28 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,05 mg
Rank: 56 (Overall)▶
0,52 mg
Rank: 25 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
9,00 mg
Rank: 43 (Overall)▶
70,00 mg
Rank: 8 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
92,00 mg
Rank: 54 (Overall)▶
444,00 mg
Rank: 20 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.5 Kalium
Milchpulver Ern..
⊕
▶
▼
136,00 mg
Rank: 48 (Overall)▶
1.409,00 mg
Rank: 2 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.6 Natrium
Doogh Ernährung
⊕
▶
▼
72,00 mg
Rank: 55 (Overall)▶
600,00 mg
Rank: 25 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,32 mg
Rank: 56 (Overall)▶
1,14 mg
Rank: 30 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12 Andere
1.12.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
74,51 g
Rank: 28 (Overall)▶
41,46 g
Rank: 55 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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