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Havarti Käse
Havarti Käse
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Butter
Butter
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Havarti Käse
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Butter

Havarti Käse vs Butter Ernährung

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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
93,00 mg
Rank: 15 (Overall)▶
0,85 mg
Rank: 62 (Overall)▶
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Frischkäse Ernährung
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▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
1.054,00 IU
Rank: 10 (Overall)▶
2.499,00 IU
Rank: 1 (Overall)▶
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Erdnussbutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
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▶
▼
0,03 mg
Rank: 26 (Overall)▶
0,01 mg
Rank: 43 (Overall)▶
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Paneer Ernährung
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▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,45 mg
Rank: 10 (Overall)▶
0,03 mg
Rank: 66 (Overall)▶
▲
Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,18 mg
Rank: 23 (Overall)▶
0,04 mg
Rank: 57 (Overall)▶
▲
Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
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▶
▼
0,07 mg
Rank: 23 (Overall)▶
0,00 mg
Rank: 55 (Overall)▶
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Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
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▶
▼
18,00 µg
Rank: 17 (Overall)▶
3,00 µg
Rank: 38 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,27 µg
Rank: 46 (Overall)▶
0,17 µg
Rank: 50 (Overall)▶
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Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Vitamin-D
Schmelzkäsesort..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
60,00 IU
Rank: 4 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.4 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
1,50 µg
Rank: 3 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
2,32 mg
Rank: 5 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.6 Vitamin K (Phyllochinon)
Kaschunuss Butt..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
7,00 µg
Rank: 4 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6 Mineralien
1.6.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
673,00 mg
Rank: 17 (Overall)▶
24,00 mg
Rank: 86 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,64 mg
Rank: 21 (Overall)▶
0,02 mg
Rank: 59 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
22,00 mg
Rank: 22 (Overall)▶
2,00 mg
Rank: 51 (Overall)▶
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Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.6.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
490,00 mg
Rank: 14 (Overall)▶
24,00 mg
Rank: 68 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.6.5 Kalium
Milchpulver Ern..
⊕
▶
▼
93,00 mg
Rank: 63 (Overall)▶
24,00 mg
Rank: 78 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.6.6 Natrium
Doogh Ernährung
⊕
▶
▼
690,00 mg
Rank: 17 (Overall)▶
643,00 mg
Rank: 19 (Overall)▶
▲
Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.6.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
2,94 mg
Rank: 14 (Overall)▶
0,09 mg
Rank: 65 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.7 Andere
1.7.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
39,28 g
Rank: 61 (Overall)▶
17,94 g
Rank: 71 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
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▶

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