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Evaporated Milk
Evaporated Milk




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All About Evaporated Milk

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1 Calories

1.1 Calories in 1 cup

338.00 Kcal
Rank: 10 (Overall)
Yak Butter
70 1628

1.2 Calories

134.00 Kcal
Rank: 63 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

20.00 Kcal
Rank: 7 (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

42.00 Kcal
Rank: 5 (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Applicable
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g
Rank: 88 (Overall)
Milk
0 215

1.8 Carbs

12.00 g
Rank: 31 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

2.50 g
Rank: 6 (Overall)
Milk
0 10.3

1.8.2 Sugar

1.50 g
Rank: 19 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

3.50 g
Rank: 20 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

12 %
Rank: 7 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

3.50 g
Rank: 31 (Overall)
Amasi
0 67

1.9.3 Trans Fat

2.00 g
Rank: 9 (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

1.00 g
Rank: 20 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.25 g
Rank: 77 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU
Rank: 81 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg
Rank: 1 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg
Rank: 33 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg
Rank: 2 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg
Rank: 39 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg
Rank: 41 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg
Rank: 3 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.25 IU
Rank: 36 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg
Rank: 2 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 24 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg
Rank: 5 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg
Rank: 91 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

5.25 mg
Rank: 3 (Overall)
Paneer
0 70

2.4.3 Magnesium

3.25 mg
Rank: 49 (Overall)
Gelato
0 444

2.4.4 Phosphorus

2.50 mg
Rank: 72 (Overall)
Gelato
0 1409

2.4.5 Potassium

0.25 mg
Rank: 80 (Overall)
Gelato
0 1794

2.4.6 Sodium

1.25 mg
Rank: 84 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.25 mg
Rank: 60 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

0.25 g
Rank: 79 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

3.1.1 Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

4.1.1 Color

Caramelized white

4.1.2 Flavor

Caramel-like, Sweet

4.1.3 Aroma

Sweet

4.1.4 Vegetarian

62% - High Calorie Dairy Products Dairy Products have it !

4.2 Origin

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

5- 10 minutes

5.4.2 Cooking Time

20

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

About a year

About Evaporated Milk

There are thousands of references, all over the web about Evaporated Milk, some explaining its nutritional value, some the health benefits of Evaporated Milk, while some elucidating the methods of how to make Evaporated Milk. But how about you get to know all about Evaporated Milk, on just one page! Yes you heard it, here you will get to know all information about Evaporated Milk. To begin with, Evaporated Milk is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Pasteurized Milk. Moreover here you will get to know how many Evaporated Milk Calories will you gain, and the other nutrients by consuming Evaporated Milk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Evaporated Milk. The Evaporated Milk Nutrition, will give you the vitamin and mineral content in Evaporated Milk. And at last you will get to know What is Evaporated Milk, with all the interesting facts about Evaporated Milk.