Zincica

Gouda Cheese

Zincica vs Gouda Cheese

Zincica

Gouda Cheese

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kalori

Kalori ing 1 tuwung

-356.00 Kcal

50 1927

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kalori

40.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

45.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

-101.00 Kcal

10 717

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Kalori ing 1 irisan

-356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.70 g24.94 g

0 215

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karbohidrat

4.80 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.60 g2.22 g

0 54.08

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lemak

1.10 g27.44 g

0.1 175

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Content lemak

3 %27 %

0 100

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jenuh Lemak

0.95 g17.61 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.00 g0.66 g

0 48

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monounsaturated lemak

0.00 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg114.00 mg

0 325

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vitamins

vitamin A

569.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.15 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.20 mg0.00 mg

0 7.7

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vitamin D

41.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.02 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

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Minerals

calcium

130.00 mg400.00 mg

0 1705

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Iron

0.04 mg0.52 mg

0 70

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Magnesium

12.00 mg70.00 mg

0 444

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fosfor

105.00 mg444.00 mg

0 1409

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kalium

164.00 mg1,409.00 mg

0 1794

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sodium

40.00 mg600.00 mg

0 7022.4

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seng

0.46 mg1.14 mg

0 7.31

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liyane

Water

90.07 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing