Zincica

Gouda Cheese

Zincica vs Gouda Cheese fakta

Zincica

Gouda Cheese

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1 kalori

1.1 kalori

40.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.70 g24.94 g

0 215

1.8 karbohidrat

4.80 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.60 g2.22 g

0 54.08

1.9 lemak

1.10 g27.44 g

0.1 175

1.9.1 Content lemak

3 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.95 g17.61 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.00 g0.66 g

0 48

1.9.5 monounsaturated lemak

0.00 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

569.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.15 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.20 mg0.00 mg

0 7.7

2.3.9 vitamin D

41.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.02 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg400.00 mg

0 1705

2.4.2 Iron

0.04 mg0.52 mg

0 70

2.4.3 Magnesium

12.00 mg70.00 mg

0 444

2.4.4 fosfor

105.00 mg444.00 mg

0 1409

2.4.5 kalium

164.00 mg1,409.00 mg

0 1794

2.4.6 sodium

40.00 mg600.00 mg

0 7022.4

2.4.7 seng

0.46 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

90.07 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

ora Sumadhiya

kuning

4.1.2 roso

ora nguntungke, manis

ono krime, fruity, nutty, manis

4.1.3 Aroma

mambu ora nguntungke