Yogurt

Gelato

Yogurt vs Gelato fakta

Yogurt

Gelato

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1 kalori

1.1 kalori

59.00 Kcal210.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

134.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

9.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

17.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

5.00 g3.50 g

0 215

1.8 karbohidrat

3.60 g23.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g20.00 g

0 54.08

1.9 lemak

0.39 g13.00 g

0.1 175

1.9.1 Content lemak

3 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.12 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.01 g0.35 g

0 48

1.9.5 monounsaturated lemak

0.05 g3.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

4.00 IU400.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.75 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

110.00 mg100.00 mg

0 1705

2.4.2 Iron

0.07 mg0.00 mg

0 70

2.4.3 Magnesium

11.00 mg0.00 mg

0 444

2.4.4 fosfor

135.00 mg0.00 mg

0 1409

2.4.5 kalium

141.00 mg0.00 mg

0 1794

2.4.6 sodium

36.00 mg70.00 mg

0 7022.4

2.4.7 seng

0.52 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

85.10 g65.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Nyuda meksa getih

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

ora Sumadhiya

4 apa

4.1 apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime

ora Sumadhiya

4.1.3 Aroma

Fresh

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan

Mesir, Italia, Roma

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu, Salt, cukà

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

5.2.1 fermentasi Agent

Not Available

Not Applicable

5.3 Iku sampeyan kudu

Bowl, Pan, stirrer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu