Yak Milk

Quark

Yak Milk vs Quark fakta

Yak Milk

Quark

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1 kalori

1.1 kalori

101.20 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.95 g14.10 g

0 215

1.8 karbohidrat

ora Sumadhiya3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.80 g3.50 g

0 54.08

1.9 lemak

6.12 g10.60 g

0.1 175

1.9.1 Content lemak

7 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

39.00 g7.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

4.00 g0.01 g

0 48

1.9.5 monounsaturated lemak

22.00 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

220.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya1.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

1,545.45 mg130.00 mg

0 1705

2.4.2 Iron

0.57 mg0.00 mg

0 70

2.4.3 Magnesium

154.10 mg10.00 mg

0 444

2.4.4 fosfor

922.04 mg100.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya150.00 mg

0 1794

2.4.6 sodium

0.00 mg40.00 mg

0 7022.4

2.4.7 seng

7.31 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

83.00 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Sarujuk kanggo bayi

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

ora ditetepake

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakake ing preparation saka Yak Sabun susu

3.3.2 Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

ora Sumadhiya

4 apa

4.1 apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

manis

ora Sumadhiya

4.1.3 Aroma

manis

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Tibet