Yak Milk

Neufchatel Cheese

Yak Milk vs Neufchatel Cheese Nutrition

Yak Milk

Neufchatel Cheese

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Nutrition

Bantu Size

100

kolesterol

220.00 mg21.00 mg

0 325

👆🏻

vitamins

vitamin A

60.00 IU841.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg14.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.70 μg

0 30.3

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Minerals

calcium

1,545.45 mg117.00 mg

0 1705

👆🏻

Iron

0.57 mg0.13 mg

0 70

👆🏻

Magnesium

154.10 mg10.00 mg

0 444

👆🏻

fosfor

922.04 mg138.00 mg

0 1409

👆🏻

kalium

204.00 mg152.00 mg

0 1794

👆🏻

sodium

0.00 mg334.00 mg

0 7022.4

👆🏻

seng

7.31 mg0.82 mg

0 7.31

👆🏻

liyane

Water

83.00 g63.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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