Yak Butter

Almond Butter

Yak Butter vs Almond Butter

Yak Butter

Almond Butter

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kalori

Kalori ing 1 tuwung

70.00 Kcal1,535.00 Kcal

50 1927

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kalori

0.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g20.96 g

0 215

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karbohidrat

12.00 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

0.00 g6.27 g

0 54.08

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lemak

8.00 g55.50 g

0.1 175

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Content lemak

6 %91 %

0 100

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jenuh Lemak

5.00 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g13.61 g

0 48

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monounsaturated lemak

2.00 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg347.00 mg

0 1705

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Iron

5.25 mg3.49 mg

0 70

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Magnesium

3.25 mg279.00 mg

0 444

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fosfor

2.50 mg508.00 mg

0 1409

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kalium

0.00 mg748.00 mg

0 1794

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sodium

60.00 mg227.00 mg

0 7022.4

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seng

0.25 mg3.29 mg

0 7.31

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liyane

Water

0.25 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

menehi energi

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing