Kalori ing 1 tuwung
154.00 Kcal339.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal174.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal39.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal39.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal174.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g11.26 g
0
215
👆🏻
karbohidrat
12.00 g3.04 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g0.27 g
0
54.08
👆🏻
lemak
22.00 g12.98 g
0.1
175
👆🏻
Content lemak
30 %13 %
0
100
👆🏻
jenuh Lemak
14.00 g8.30 g
0
67
👆🏻
Trans Lemak
0.00 g2.00 g
0
162
👆🏻
asam lemak
0.80 g0.39 g
0
48
👆🏻
monounsaturated lemak
6.00 g3.63 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg51.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU445.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.20 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg207.00 mg
0
1705
👆🏻
Iron
0.03 mg0.38 mg
0
70
👆🏻
Magnesium
7.00 mg11.00 mg
0
444
👆🏻
fosfor
62.00 mg2.50 mg
0
1409
👆🏻
kalium
75.00 mg105.00 mg
0
1794
👆🏻
sodium
38.00 mg84.00 mg
0
7022.4
👆🏻
seng
0.23 mg1.16 mg
0
7.31
👆🏻
liyane
Water
57.71 g71.70 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber protein sing apik
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
- Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
- Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.
warna
-
putih
roso
-
-
Aroma
-
-
vegetarian
Ora
Ora
asal
Eropah
Italia
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
Bowl, cheesecloth, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
2- 3 jam
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
3 days
1- 2 minggu